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72How I Lost More Weight On the Weight Watchers Diet With Fiber
Some years ago I was attending Weight Watchers with a friend and seemed to be having more success than she was. She inquired how that I would seem to always show more weight loss per week. Well, my secret wasn't hours of killer exercise, (as a...
8 comments80Is Splenda a Healthy Alternative to Aspartame? Learn the Facts
When Splenda came on the scene, the world of weight loss seemed to have finally found the answer. Advertisements would herald the glorious news of a safe and natural alternative to the artificial sweeteners...
26 comments
78How to Lose Up To 10 Pounds In 3 Days On The 3-Day Diet! (Three Day, Military Diet)
This is the "3-day Diet" or the "Military Diet." This diet came from a man who attended our church that is in the military. It was my understanding that military people use this diet when they need to get in shape quickly. Yes, I tried the diet...
2924 comments
